"Gettin’ Out My Feelings" is a unique journal that serves as a safe space for you to pour out your emotions and thoughts on paper. Not only can you write freely about your feelings, but the journal also encourages you to explore getting out your emotions through activities you love. Whether it's painting, dancing, cooking, or any other hobby that brings you joy, this journal is here to support you in expressing and processing your feelings in a creative and therapeutic way. Let "Gettin’ Out My Feelings" be your companion in navigating your emotions and finding solace in self-expression.
Inside this journal you will find:
* Blank Monthly Planner with a section for To Do, Goals and Notes
* A page for Additional Notes
* Daily Journal with beautiful pictures and inspiring words that include: Date, Today's Affirmation, How Are You Feeling Today?, How Can You Improve Your Mental Health, What Has Been Your Most Dominant Emotions? What Do You Feel Good About Right Now?, Thing's I Will Do To Move Forward?, My Ranking Of My Mental Health Today
* Daily Journal with lines for you to write as you please
- Language : English
- Paperback : 247 pages
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Dimensions : 6 x 0.58 x 9 inches
